Stacey Ramsower is a yoga teacher and trainer, Ayurvedic Lifestyle Coach, Somatic Sex Educator and full-spectrum doula.
She has been teaching professionally since 2005 and has studied with the likes of Hala Khouri, Shiva Rea, Annie Carpenter, Schuyler Grant, the staff of the Himalayan Institute, Sally Kempton and most recently, Katie Silcox, Kimberly Johnson and Ellen Heed. Stacey developed a 200 hour teacher training program called Svasta Yoga School, which she leads in Houston, TX, as well as a virtual mentorship program and individual coaching that incorporates somatic processing, principles of Tantra and Ayurveda, and bodywork.
Stacey bases all of her programs on the three pillars of health according to Ayurveda – Food, Sleep, and Sex – and believes that through orienting clients to sex and sexuality as a foundational element of well-being, they can re-pattern shame, blame, guilt and co-dependence in service of greater freedom, personal power and more satisfying relationships.