Alexandra is a trained dancer and performer since the age of 4 and as an adult found Yoga to help keep her active, connected and work on healing some injuries. Her yoga journey started around 8 years ago in Sydney which flourished into something she couldn’t have dream of, her connection with mind body soul heightened to a whole new level. Then her life journey took her to The States where in 2015 she completed her RYT 200hr Hatha Yoga teacher training. Continuing her training in America she then completed Level 1 Baptiste Yoga, is a certified Baptiste Kids Yoga teacher, and continued studies in Yin, Restorative and Vinyasa. Alexandra also has extensive study in Mediation, energy work and sound healing. Teaching and practicing yoga, movement and meditation is a great passion and love for Alexandra. Her teaching focuses on alignment, strength, technique, gaining safe flexibility, growing and exploring into new places of mind body and spirit, all in a space of enjoyment, playfulness and connecting with self.