Sexual Healing means exploring deeply embedded patterns of body shame that have been handed down for generations through dominance-based culture. In today’s political and ecological climate, it is more vital than ever to address our individual and cultural relationship to the feminine AND the masculine, as well as our unique experiences of body shaming, neglect, and abuse. In this class, participants will be guided through several somatic practices designed to re-orient the mind and senses to pleasure, self-containment, and clarity. Through these practices, students will learn to facilitate their own emotional release and re-programming, navigate relationships more skillfully, and develop self-care practices based on their unique needs and desires.